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Throughout history, garlic has been a trusted ally for people seeking protection against infections, a boost in energy, cardiovascular support, and enhanced flavor in their culinary creations. The origins of garlic cultivation remain somewhat mysterious, with possible beginnings in Asia or ancient Persia. However, ancient Sumerian clay tablets dating back 5,000 years depict the medicinal and edible uses of garlic, while records from ancient Egypt and Greece confirm its medicinal applications.